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Mindfulness for Busy People

Mindfulness for Busy People

(Duplicated CD)
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CD 
Pris: 233,11 kr

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Mindfulness is simply a way of paying attention, of focusing our minds on the present moment. When we practice doing this, we take a break from the constant busyness of our usual mental activities, and open the door to stillness and tranquility. By using this CD for just short periods of time to take care of ourselves, we can alleviate the effects of chronic stress on our bodies and minds, and cultivate a state of improved health and a better quality of life.

Detaljer

Konstnären: Patricia A. Bloom
Titel: Mindfulness for Busy People
Genre: New Age
Attribut: Duplicated CD
Releasedatum: 2008-03-05
Etikett: CD Baby
Media-Format: CD
UPC: 820360161827

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