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Creative Core & Lower Body

Creative Core & Lower Body

  • Release 2008-09-09
  • Film och TV-Genre Health & Fitness
  • Media-Format DVD
  • Observera. Om inte annat anges, är alla BLU-RAY REGION A och alla DVD REGION 1 kodar. Innan du köper bör se till att din utrustning kan spela upp dessa regioner. Klicka på länken nedan för mer information om regionen kodning:
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DVD 
Pris: 63,58 kr

Produkt anteckningar

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious AB exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective-filmed in gorgeous Limahuli Garden on the island of Kauai-this core program will become one of your favorite ways to work out.

Beskrivning

Titel: Creative Core & Lower Body
Genre: Health & Fitness
Medverkande: Shiva Rea
Direktör: James Wvinner
Studio: Acacia
Releasedatum: 2008-09-09
Media-Format: DVD
Fått: NR
UPC: 054961806997

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