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Exhale: Core Fusion Barre Basics for Beginners

Exhale: Core Fusion Barre Basics for Beginners

  • Release 2013-05-14
  • Film och TV-Genre Health & Fitness
  • Media-Format DVD
  • Observera. Om inte annat anges, är alla BLU-RAY REGION A och alla DVD REGION 1 kodar. Innan du köper bör se till att din utrustning kan spela upp dessa regioner. Klicka på länken nedan för mer information om regionen kodning:
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DVD 
Pris: 91,67 kr

Produkt anteckningar

More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they've been innovators and leaders in the barre technique for over 30 years. BARRE BASICS FOR BEGINNERS draws on their extensive knowledge for an incredible toning and strengthening workout. These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted gluteus, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. BARRE BASICS FOR BEGINNERS, you can be confident that you're learning from the best.

Beskrivning

Titel: Exhale: Core Fusion Barre Basics for Beginners
Genre: Health & Fitness
Studio: Acacia
Releasedatum: 2013-05-14
Media-Format: DVD
UPC: 054961204991
Körtid: 70 minutes